Therapy for Athletes

Life as an athlete is challenging.

Life feels like a big one either. Either you feel successful in your sport or your relationships.

Sometimes, you feel like you’re not good enough anywhere.

Thoughts that remind you of your previous setback enhance your fear of failure.

Life feels like a juggling act, and it’s hard to keep all the demands in the air simultaneously.

Negativity stays stuck in your head.

Every negative moment feels like it defines you.

One lousy game confirms your deepest fear – that you’re an impostor and don’t belong.

It’s hard to sleep because the thoughts consume you.

Unfortunately, that negativity breeds more negative thoughts that interfere with your performance.

The relationship starts to suffer.

You and your partner feel stuck in a pattern of misunderstanding.

The trust is slowly fading, and you both feel alone.

You feel so significant everywhere else but at home.

Performance on the field doesn’t mean success in the relationship. Both require commitment, focus, and putting forward effort.

Rebound from that defeatist attitude.

As a former Division 1 athlete, I know what it’s like to spend most days training and traveling while aspiring to greatness.

I also know what it’s like to have injury setbacks and find it hard to feel like myself on the field, track, or court.

While many people look up to you, you need a space where you don’t have to be an athlete – a place where you can express your stress and anxiety.

Request an appointment today to get back on track in your sport and relationship.